Let’s Chat!
I want to make sure that you receive the best possible care for what you have gone through and to have a positive healing journey. Let’s chat to make sure that fit is me, and if not, some resources for you to find the treatment for you.
Have some
questions?
I know you have questions! I might have answers and if not, I’ll find out!
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Schedule a free 15 minute phone consultation. We can talk for a few minutes to see if it makes sense to move forward based on fit, scheduling, fees, etc.
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We will talk briefly to see if we are a good fit to schedule an intake. During that first session, I will ask you about yourself and what goals you want to accomplish. We will develop a plan to achieve them through meeting every week.
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Individual sessions are 50 minutes.
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I accept a few major insurance carriers, including Anthem BC/BS, Aetna, Sentara, Kaiser, and Carelon. Check here to find out more.
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Unfortunately I am not able to offer payment plans or sliding scale at this time. If you are using in-network benefits with me, your co-pay is due at the beginning of every session. If you are privately paying, you will be responsible for the full session cost of $150 for individuals.
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I typically take on complex cases so with many years of compounded issues, so people tend to stay in treatment with me for a while. Everyone is different, though, so it’s hard to give a firm answer.
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A series of events, or “death by a thousand cuts.” Complex trauma or PTSD is chronic, daily trauma, like a toxic relationship, difficult childhood, or ongoing health issues.
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Individual counseling therapy sessions are $150/50 minute therapy hour. Complex PTSD couples sessions are $200/50 minute therapy hour.
Get to know
my process
Hey, I’m Tiffany, and I’m a Licensed Professional Counselor and Licensed Clinical Mental Health Counselor. I’m here to guide you on your healing journey by:
→ Stabilizing your symptoms.
→ Regulating your emotions.
→ Teaching you to have empathy with yourself.
→ Teaching you to trust yourself.